A Luxurious Splash at "The Legend Villas" Swimming Pool

It's an amazing discovery. There is a small but homely recreation pool in Mandaluyong City. Summer is really full of great surprises. I was able to experience a luxurious splash in one of the best hotels in Mandaluyong, The Legend Villas. FreelaceAquaticsSolution facilitated the swimming lesson event of Mom and Me. Mom and Me is an event organizing company that advocates the importance of mother and daughter bonding. The "The Legend Villas", is the major Sponsor of such fun-to-fit mother and daughter summer swimming activity.

The pool is kidney shape with approximately 15 meters in length and 5 meters in width. Its deep is 4 feet to 7 feet. It has poolside jacuzzi and artificial waterfalls. The comfort rooms are clean and air-conditioned. Water is distinctly clean and chlorine content is just enough for the volume of water. The pool deck (walkway area) is made-up of wood . According to the Marketing Officer, the pool area is one of the favorite venues of parties and events. Pool is a potential venue of kids swimming lesson with six students per class for ages 6 to 12. A function hall is situated beside the pool area that can be used as extension of pool parties. The pool is open daily from 8:00am to 6:00pm. It is exactly  located at 60 Pioneer Corner Madison Streets, Mandaluyong City. It can be reached via Boni Avenue MRT station and a ten (10) minutes walk from Robinsons Mall.

 Related links:
http://www.legendvillas.com.ph, http://www.momandme.com.ph, https://www.facebook.com/mommyandmePH

Get the best of summer! Get the right swim school for you and for your child.

Summer is here and its just right to learn a new skill. If swimming is one of your choices,

try my swimming program that offers quality instruction for children and adults.               

It is a lifetime skill that you will cherish all your life so don't hesitate to spend for a swimming lesson.
 

Flexible time schedule is offered for the busy individuals! More information are stated below. For more questions Call or Text now.

Contact Numbers:    0917 38 31 907 (Globe and TM) or  0923 28 42 430 (Sun)

For Swim School Profile please click the link below:

http://freelanceaquaticssolution.blogspot.com/

or E-mail me to:

hermanbrinas@gmail.com

LEARN TO SWIM VENUE

Location:

Villamor Air Force Swimming Pool
Gate 10, Villamor Golf Course, Cor. South Luzon Express Way & Sales Road, Pasay City, Philippines
Near Landmarks: Nichol's Bridge, Philippine State College of Aeronautics, Gate 3 Plaza.


View Larger Map

-The pool is inside the Villamor Golf Club

-With free wide parking area

-Good ambiance and well landscaped

-Also offered in Philippine Army Swimming Pool

Age Requirement:

-6 years and older

-Also offers adult lesson

-5 years old & below with limited slots
  (Php. 5, 000, inclusive of pool entrance)

Number of Sessions:

-Ten (10) Sessions

-One hour per session with fixed schedule
  (We can adjust upon agreement of both parties)

Schedule of Fees:

-Php 3, 500 (inclusive of instructors’ fee and pool entrance) 6yo and above
-Php 5, 000 (inclusive of instructors’ fee and pool entrance) 5yo and below

Registration and Class Schedule:

-Registration is on-going

-Tuesday to Sunday (Daily except Monday)
  8am to 9pm


General Requirements:

-Proper swimming attire

-In general health condition


Instructors/Coaches:

-Experienced (more than 3 and 6 years coaching)

-With actual  life-guarding experience

For inquiries, Please text or call:

Herman L. Briñas

Swimming Instructor

0917 38 31 907 (Globe & TM)

0923 28 42 430 (Sun)

What are your preparations for summer?

Summer is near again and I'm sure, many people are dying to get back in shape. It usually reminds us about beach volleyball, island hopping, fruit juices, and of course, great beach summer bodies under the sun. Swimming is always "in" during summer. As I always say, just like many fitness experts are saying, swimming is a great choice. Aside from swimming, you can do lots of activities in the water such as kayaking, open water swimming, banana boating, surfing etc. These activities will make your summer a meaningful one. It will help you burn more calories while you are enjoying the good times with friends or family. Some of preparations and rituals that you could also consider in your list are as follows in no particular order:

1. Low impact exercises. Choose an exercise that will suit your lifestyle. Exercise is a must and shall always be in your list.

photo source: thewell.spafinder.com

2. Schedule of meaningful activities. Putting activities that would help the country, society or environment is also a good option. Tree-planting in your company outing is very helpful and great for the mother earth.

photo credit: www.giveaghaf.com

3. Start with diet plan then put it into action. Fitness always matched with proper nutrition.

photo source:  prevention.com 

4. Find some hobby that you could enjoy this summer. Say mountain climbing, trekking, or just as simple as cooking and gardening or landscaping.

photo credit: www.resepandalan.com

5. Prepare some important stuffs for summer getaways. It pays to have a complete stuff for summer to make your summer stress free.

photo source: funfamilycrafts.com

6. Research for the best summer destinations and find ways how to save your money when spending for a vacation.

photo source: lakadpilipinas.com

7. Be "fit" and be "in". Grab your old clothes and do some mix and match for a summer outfit. Buy only new clothes for summer if necessary. Sale is just around the corner of the malls, but be creative.

photo source:  brazilianswimwear.org

Are you still confused what to do for summer? Well, my last summer preparation tip for YOU is....Start your summer with a Swimming Program that will suit your skill level. You can enjoy a meaningful summer if you can swim well because other water activities will be easy for you to do. Be great this summer! Wow your friends with your amazing swimming skill. Don't waste time. Call or text now the freelance aquatics solution  at 0917 383 19 07. Good luck and have a Happy Summer!

Tips in Choosing a Swimming Coach or School

(photo source: familiesonline.co.uk )

There are many things to consider in finding the right swimming school for you. Based on my experiences as swim instructor, I created my own list of considerations. One of the important factors is convenience. It is  important because of the busy lifestyle of most clients nowadays. In terms of convenience, It involves the area where you live and the time of travel to the pool venue. Other factors to consider are the following:

1. Certification. This is related to the safety issue in the pool. Certified coaches are generally trained to handle first aid and water safety procedures. They can respond immediately to emergency situations.  

photo source: americansafetycouncil.com

2. Years of experience or Years of operation. A long running school has somehow established a good reputation in the swim coaching industry, however, you still need to check the current operation of the school to ensure if they had maintain the quality of instruction.

photo source: dolfinswimschool.com

3. Location. This is related to the issue of convenience. Choose a school that is near your place to save time and effort, just make sure that the coach or the swim school offers a competitive lesson package.

photo source: sulit.com.ph 

4. Number of students. If you are a sociable person and preferred to learn in group, then, class
type is best for you on the other hand, you may also want to enroll in a one-on-one lesson package.

photo source: shutterstock.com

5. Actual coaching ability or teaching method. If you are not convinced about the teaching style or method, you can ask for a demo teaching or observe the on-going lesson.

photo source: blog.kidtelligent.com

6. Success and feedback of former students. One indication of a good coach or swim school is the word of mouth of the former students as well as their success in the field of swimming whether it is competitive or for fitness.

photo source: telegraph.co.uk

 
7. Cost. Compare the prices and packages that the swim school offers. You deserve the best instruction for a reasonable amount.

photo source: en.wikipedia.org

Related Article:

http://ezinearticles.com/?Swimming-Lessons---Tips-on-Choosing-Your-Swimming-Instructor&id=2699488

Rate Yourself (For my Students)

(photo source: jobs.lovetoknow.com)

Rate yourself from 1-10, Ten being the highest and one as the lowest in terms of swimming skill. Explain your answer.

Answer by posting a comment.


Name:

Be a Swim Coach for Kids Online!

Do you have passion in teaching children how to swim? If your answer is yes, then this link
Free online swimming lessons for babies, infants, children, learn to swim | Home 
will help you in getting the right skill to be a swim coach for children.

(photo source: uswim.com)

This link offers a step-by-step process in teaching children the right skill and the right pacing of  a swimming lesson. Each is presented in a comprehensive manner. It has also manuals as guide, as well as sample of certificates for every level. Tips are also discussed in the site. This is very ideal for aspiring swimming coaches or for parents who wanted to teach their children by themselves. Try to visit the instructional videos and see how it will be of help in learning different strokes. By watching, you  can possibly  learn by yourself too. If your time cannot afford to enroll in a swimming school like   http://freelanceaquaticssolution.blogspot.com/ , then, this is a good option.



More questions? Just leave a comment or Text me to 0917 383 19 07 (Globe) or 0923 284 24 30 (Sun)

For my swimming program please follow the link:

http://swimbuddy.blogspot.com/2011/04/summer-learn-to-swim-program.html

Swimming Pool Selection Series- Philippine Army Swimming Pool

(photo source: foursquare.com)

When it comes to pool maintenance, nothing compares to Philippine Army Wellness Center Swimming Pool. This pool is the most accessible pool and is the only Olympic size pool in Taguig City, measuring about 50 by 25 meters and has a deep of 4 to 6 feet. It is strategically located in Lawton Avenue corner Bayani Road, Fort Bonifacio, Taguig City. This pool is the venue for most swimming league. It is also used for trainings of underwater hockey and synchronize swimming. The amenities nearby are the Army grandstand and Philippine Army Gym that houses different sports facilities such as tennis court, basketball court, volleyball court, boxing ring and badminton court. Army gym also has a wellness spa and a mini canteen.

(Welcome message/reminder from the pool management)

 There are cottages outside the pool area for recreation swimming and there is also a mini park for children. Parking is also wide to those who own a car. Just recently, the pool was renovated for a better service. It has both an indoor and outdoor shower. It is open on Tuesday to Sunday between 8:00am to 6:00pm. It is close for night swimming.

(photo source: army.mil.ph)

To reach the place you need to take a jeepney ride going to gate 3.The ride will take you only 15 minutes to arrive. You will pass through American Cemetery and Mckinley Hill via Lawton Avenue. The place is generally known as "Army Gym". It is important to bring a valid identification card since you are entering a military facility. Proper swimming attire is also properly observed. This is the best pool for those who wants to take a relaxing lap after a stressful workload. See, visit the pool and start your swimming program for fitness. Start it right and surely, you will love swimming.

(shower area)

Pool General Information

(Source: http://www.isport.com/3799289)

Facility Type: Military

Facility Accessibility: Public

Pool Details

Amenities: Lifeguard On Duty, Showers, Snack Bar

Activities Offered: Lap Swimming, Water Excercise, Open Swim (Recreational Swimming)

Equipment: Diving Blocks, Lane Lines

Teams/Clubs: Water Polo

Classes: First Aid/CPR Classes, Lifeguard Training Classes

Admission/Rates: Php 100 per head (Php 125 for night swimming)

Php 50.00 for Army Dependents (Php 75 for night swimming)

Other Amenities: Kiosks and mini park, Spa and Sports Center.

Other Activities: Underwater Hockey

(rates and schedule)

Location

View My Saved Places in a larger map

Swimming Pool Selection Series- Navy/Marines Pool

If you are a swimming enthusiast who is looking for deep pool, then, Navy/Marines Pool is the right choice. It is located inside the Marine Camp at Naval Station Jose Francisco (NSJF), Fort Bonifacio, Taguig City. Navy/Marines Pool is the deepest outdoor pool in Taguig City or maybe even in Metro Manila. Its lap pool is 4 feet to 10 feet deep, and the length and width is 25 by 15 meters. It is a venue for scuba diving courses, training and summer swimming clinic. This pool is my partner in teaching survival swimming programs. It has a round-shaped kiddie pool with a deep of 3 feet and with a diameter of 4 meters. Safety is not a problem because there are buoys near the pool stairs and lifeguards are within the vicinity. To reach the place, you need two tricycle or jeepney rides. From MRT Magallanes station to 7Eleven Gate 3, and another ride from 7Eleven Gate 3 to the Pool passing the main gate of the camp. It is less than 20 minutes drive from Market Market. Since it is a military camp, proper attire is strictly observed, open footwear such as slippers and sandals are not allowed as well as shorts and sleeveless. The guard also asked for identifications when entering the camp.

Pool Entrance

The place is very quiet and tranquil. There are also free parking areas just in front of the pool. Other establishments nearby are mini grocery store, clubhouse, lawn tennis court and a boxing ring. Pool is also used for different functions such as pool party, birthday and debut. It is not open for night swimming. It is open only by day from Tuesday to Sunday at 8:00 am to 5:00 pm. The entrance fee is 75 pesos per person. Cottages are not available but there is a waiting area that serves as the venue for functions. Navy/Marines pool is another pool of my choice in my listing. Hope you can visit this pool in your next pool hopping activity.

Lap Pool

Kiddie Pool

The Lap Pool's Deepest Part

Kiddie Pool in Closer View

ADDITIONAL INFO
(Source: http://www.isport.com/3799289)


Pool General Information

Facility Type: Military

Facility Accessibility: Private

Pool Details

Amenities: Lifeguard On Duty, Snack Bar

Activities Offered: Lap Swimming, Water Excercise

Equipment: Lane Lines

Classes: SCUBA Classes

Admission/Rates: Php 75.OO per head (Civilian)

Free for Navy/Marine dependents

Other Amenities: Snack Bar and Restaurant

About

The Marine Pool is open for civilians. Proper swimming attire is strictly observed by the pool management.

Location 

View My Saved Places in a larger map

Learn to Swim Program

Try my swimming program that offers quality instruction for children and adults.

Flexible time schedule for the busy you!

Call or Text now for your inquiries.

Contact Numbers:    0917 38 31 907 (Globe and TM)

                  0923 28 42 430 (Sun)

For Swim School Profile please click the link below:


http://freelanceaquaticssolution.blogspot.com/

or E-mail me to:

hermanbrinas@gmail.com

LEARN TO SWIM VENUE

Location:

Villamor Air Force Swimming Pool
Gate 10, Villamor Golf Club, Pasay City

-The pool is inside the Villamor Golf Club

-With free wide parking area

-Good ambiance and well landscaped

Age Requirement:

-6 years and older

-Also offers adult lesson

Number of Sessions:

Ten (10) Sessions

One hour per session with fixed schedule

Schedule of Fees:

-Php 3, 000 (inclusive of instructors’ fee and pool entrance)


Registration and Class Schedule:

-Registration still on-going

-Tuesday to Sunday (Daily except Monday)

8-9 am (6-12 year old)

9-10am (Teens)

3-4pm (6-12 year old)

4-5pm (Adult)

General Requirements:

-Proper swimming attire

-In general health condition


Instructors/Coaches:

-Experienced (more than three and five years coaching)

-With lifeguard certification and actual life guarding experience

For inquiries, Please text or call:

Herman L. Briñas, MFR

Swimming Instructor

0917 38 31 907 (Globe & TM)

0923 28 42 430 (Sun)

 

Swimming Pool Selection Series-Air Force Pool

The Main Pool

Kiddie Pool

Are you looking for a pool to lap after office? If your answer is yes, then, let me introduce the Philippine Air Force Swimming Pool (PAFSP). This pool is one of my best choices due to its strategic location and beautiful landscape.

I was a witness of how the air force pool transforms its look over the years. It was renovated to meet the demands of its clients. It was almost one year when the newly renovated PAFSP was launched to the public. On its launching, the administrator opened the pool for public swimming in a span of one week for free. After that week, the pool formally started the new operation.  From the entrance fee of 50 pesos, it became 100 pesos which I think still reasonable.    

The features and facilities of the pool are:

-          It is well-landscaped

-          It is surrounded by trees that makes the pool area tranquil

-          It has 24-hour lifeguards on-duty

-          It is a safe place

-          It has gazebos, cottages, and shower rooms

-          It has two kiddie pools.     

It is located beside the Villamor Golf Club building. If you are driving, the wide parking space outside the pool area is available most of the time. It is approximately 25-30 minutes drive from Market Market, 30-35 minutes from Ayala and 15-25 minutes from NAIA. For commuters, take the gate three jeepney ride from Market Market or gate three tricycle ride from Mantrade/Magallanes MRT station (in front of Southgate Mall) to reach 7 Eleven-Bonifacio. From 7 eleven just take a walk to the pool area passing the Nichols Bridge then head directly to the golf club (turn right) through the gate ten.    

The lap pool size in length is 25 by 15 meters with a deep of four and five feet. The two kiddie pools are two and three feet in deep. The pool is cleaned and treated every Monday. It operates and is open for public from Tuesdays through Sundays from 8am to 9pm. It is close for public swimming when the venue is reserved and is used for a special occasion. The pool is also open for reservations for different events such as parties and exclusive company or family outings.

Gazebo Type Cottage

Regular Cottage

Shower Area

Try this pool and have a relaxing time with your friends or families because you deserve a treat after that hectic day. Enjoy your swimming and thank you for patronizing my blog. 

ADDITIONAL INFO

(Source: http://www.isport.com/3799289 )

Facility Type: Military

Facility Accessibility: Public

Pool Details

Amenities: Lifeguard On Duty, Showers

Activities Offered: Lap Swimming, Swim School

Equipment: Lane Lines

Admission/Rates: 100 per head

Facility Open: Year Round

About

Located beside the Villamor Golf Club Building. Open till 9pm.