Get the best of summer! Get the right swim school for you and for your child.

Summer is here and its just right to learn a new skill. If swimming is one of your choices,

try my swimming program that offers quality instruction for children and adults.               

It is a lifetime skill that you will cherish all your life so don't hesitate to spend for a swimming lesson.
 

Flexible time schedule is offered for the busy individuals! More information are stated below. For more questions Call or Text now.

Contact Numbers:    0917 38 31 907 (Globe and TM) or  0923 28 42 430 (Sun)

For Swim School Profile please click the link below:

http://freelanceaquaticssolution.blogspot.com/

or E-mail me to:

hermanbrinas@gmail.com

LEARN TO SWIM VENUE

Location:

Villamor Air Force Swimming Pool
Gate 10, Villamor Golf Course, Cor. South Luzon Express Way & Sales Road, Pasay City, Philippines
Near Landmarks: Nichol's Bridge, Philippine State College of Aeronautics, Gate 3 Plaza.


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-The pool is inside the Villamor Golf Club

-With free wide parking area

-Good ambiance and well landscaped

-Also offered in Philippine Army Swimming Pool

Age Requirement:

-6 years and older

-Also offers adult lesson

-5 years old & below with limited slots
  (Php. 5, 000, inclusive of pool entrance)

Number of Sessions:

-Ten (10) Sessions

-One hour per session with fixed schedule
  (We can adjust upon agreement of both parties)

Schedule of Fees:

-Php 3, 500 (inclusive of instructors’ fee and pool entrance) 6yo and above
-Php 5, 000 (inclusive of instructors’ fee and pool entrance) 5yo and below

Registration and Class Schedule:

-Registration is on-going

-Tuesday to Sunday (Daily except Monday)
  8am to 9pm


General Requirements:

-Proper swimming attire

-In general health condition


Instructors/Coaches:

-Experienced (more than 3 and 6 years coaching)

-With actual  life-guarding experience

For inquiries, Please text or call:

Herman L. Briñas

Swimming Instructor

0917 38 31 907 (Globe & TM)

0923 28 42 430 (Sun)

What are your preparations for summer?

Summer is near again and I'm sure, many people are dying to get back in shape. It usually reminds us about beach volleyball, island hopping, fruit juices, and of course, great beach summer bodies under the sun. Swimming is always "in" during summer. As I always say, just like many fitness experts are saying, swimming is a great choice. Aside from swimming, you can do lots of activities in the water such as kayaking, open water swimming, banana boating, surfing etc. These activities will make your summer a meaningful one. It will help you burn more calories while you are enjoying the good times with friends or family. Some of preparations and rituals that you could also consider in your list are as follows in no particular order:

1. Low impact exercises. Choose an exercise that will suit your lifestyle. Exercise is a must and shall always be in your list.

photo source: thewell.spafinder.com

2. Schedule of meaningful activities. Putting activities that would help the country, society or environment is also a good option. Tree-planting in your company outing is very helpful and great for the mother earth.

photo credit: www.giveaghaf.com

3. Start with diet plan then put it into action. Fitness always matched with proper nutrition.

photo source:  prevention.com 

4. Find some hobby that you could enjoy this summer. Say mountain climbing, trekking, or just as simple as cooking and gardening or landscaping.

photo credit: www.resepandalan.com

5. Prepare some important stuffs for summer getaways. It pays to have a complete stuff for summer to make your summer stress free.

photo source: funfamilycrafts.com

6. Research for the best summer destinations and find ways how to save your money when spending for a vacation.

photo source: lakadpilipinas.com

7. Be "fit" and be "in". Grab your old clothes and do some mix and match for a summer outfit. Buy only new clothes for summer if necessary. Sale is just around the corner of the malls, but be creative.

photo source:  brazilianswimwear.org

Are you still confused what to do for summer? Well, my last summer preparation tip for YOU is....Start your summer with a Swimming Program that will suit your skill level. You can enjoy a meaningful summer if you can swim well because other water activities will be easy for you to do. Be great this summer! Wow your friends with your amazing swimming skill. Don't waste time. Call or text now the freelance aquatics solution  at 0917 383 19 07. Good luck and have a Happy Summer!