Monday, October 19, 2015

Three years in the limelight in a collegiate swimming competition

It was tree (3) years now since we started dominating the swimming event of the Letramurals Inter-Program Athletic Competition. The official sports activities intended for the college students of the Colegio de San Juan de Letran.  

The swimming event started in 2013. My team is the Blue Orioles. This team is composed of dedicated psychology students. I don't have a hard time coaching this group since all of them are really determined to win in every event. They really spend time for training despite of the hectic schedule. The summary of our achievements are:

2013- Champion
2014- Champion
2015- Runner-up

To the former and current members of the blue orioles swimming team, Congratulations!

(Swim Team members with AP Catherine Sanchez, Letramurals Swim Event 2015)

 
Runner-up, Letramurals Swimming Event 2015

Champion, Letramurals Swimming Event 2014
Champion, Letramurals Swimming Event 2013

Saturday, October 17, 2015

Self-assessment of swimming skill

Assessment in an important aspect of learning. It gives feedback in terms of what to improve, say instruction, facility, or even the specific type of classroom procedure. This blog article is for my students in basic swimming class with a goal of assessing their own skill after the series of sessions. Self-assessment could be basis for evaluating their academic performance if it somehow reflect on their perception. Furthermore, it will help the coach/professor improve specific aspects of instruction and other teaching practices.
(image source: www.community.sparknotes.com)

To my students, please have your own self evaluation regarding to what have you learned in your basic  swimming class. There are two (2) required self evaluation procedures to accomplish:

1. Narrative- for the narrative response, post it as a comment below this blog article (one (1) paragraph, minimum of three (3) sentences). Please follow the following format:

Name: Juana dela Cruz
Year & Section: HRM2A

Guide question: In a score of 1-10 (1 is the lowest, 10 being the highest) in terms of swimming skill, how would you rate yourself and why?

(Write your answer here, 1 paragraph, 3 sentences)

2. Answer the Self-assessment of swimming ability (Jelka Gošnik , Natalija Špehar and Ksenija Fučkar Reichel, 2010)- Click the link below then answer the multiple choice survey.


Friday, April 3, 2015

Summer Swimming Program 2015





Program Features:

-with Fixed and/or Flexi schedule for at least 3x a week
-with more venues to choose from
-skilled and certified coaches
-minimum of 1:3 or 1:5 coach and student ratio

Programs Offered:              Basic, Advance, and Competitive
Coach Student Ratio:          1:5 (9 years old and Below)
Rate:                                Php 4K per program (inclusive of pool entrance & coaching fee)                                                   (10 sessions of 1 hour each)
Terms:                              Fixed or Flexi schedule, Minimum of at least 3X a week


Air Force Pool
Navy/Marines Pool
Army Pool
Rizal Sports Complex Pool
Day
Monday-Sunday
Monday-Sunday
Monday-Sunday
Thursday-Saturday



Time
Kids/Teens
8:30-9:30AM
9:30-10:30AM
Kids/Teens
3:30-4:30PM
4:30-5:30PM

Adult
5:30-6:30PM
Kids/Teens
8:30-9:30AM
9:30-10:30AM
Kids/Teens
3:30-4:30PM
4:30-5:30PM

Kids/Teens
8:30-9:30AM
9:30-10:30AM
Kids/Teens
3:30-4:30PM
4:30-5:30PM

Kids/Teens
8:30-10:00AM


3:30-5:00




For questions, call or text:

Coach Herman:  0917 3831 907