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In my personal experience, I realized the following benefits or importance of swimming.
1. It motivates me to keep my body in shape.
2. It helps me maintain my self-discipline.
3. It reminds me of the importance of nature.
4. It helps me grow socially.
5. It helps me become more productive and efficient.
Do you like swimming? If your answer is yes, please answer the question below. Share your thoughts to inspire other people. Share the benefits of swimming to you.
How important is swimming as a fitness activity?