Summer is near again and I'm sure, many people are dying to get back in shape. It usually reminds us about beach volleyball, island hopping, fruit juices, and of course, great beach summer bodies under the sun. Swimming is always "in" during summer. As I always say, just like many fitness experts are saying, swimming is a great choice. Aside from swimming, you can do lots of activities in the water such as kayaking, open water swimming, banana boating, surfing etc. These activities will make your summer a meaningful one. It will help you burn more calories while you are enjoying the good times with friends or family. Some of preparations and rituals that you could also consider in your list are as follows in no particular order:
1. Low impact exercises. Choose an exercise that will suit your lifestyle. Exercise is a must and shall always be in your list.
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2. Schedule of meaningful activities. Putting activities that would help the country, society or environment is also a good option. Tree-planting in your company outing is very helpful and great for the mother earth.
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3. Start with diet plan then put it into action. Fitness always matched with proper nutrition.
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4. Find some hobby that you could enjoy this summer. Say mountain climbing, trekking, or just as simple as cooking and gardening or landscaping.
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5. Prepare some important stuffs for summer getaways. It pays to have a complete stuff for summer to make your summer stress free.
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6. Research for the best summer destinations and find ways how to save your money when spending for a vacation.
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7. Be "fit" and be "in". Grab your old clothes and do some mix and match for a summer outfit. Buy only new clothes for summer if necessary. Sale is just around the corner of the malls, but be creative.
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Are you still confused what to do for summer? Well, my last summer preparation tip for YOU is....Start your summer with a Swimming Program that will suit your skill level. You can enjoy a meaningful summer if you can swim well because other water activities will be easy for you to do. Be great this summer! Wow your friends with your amazing swimming skill. Don't waste time. Call or text now the freelance aquatics solution at 0917 383 19 07. Good luck and have a Happy Summer!
